Intermittent Fasting IS THE game changer
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Intermittent fasting has been such a game changer for me over the past few years, allowing me to stay lean, feel great and help with health issues like chronic inflammation. Do you want to start Intermittent fasting? (IF)
Keeping your skin and body youthful
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Did you know that collagen improves skin health, joint health, gut health and so much more! Its one of the top supplements I take and what I like to call internal "botox". A MUST in my beauty routine..